Mike tells the NYPost the 7 things you need to do before starting a diet

Before you get started on the journey to becoming a Fat-Burning Machine, follow these key tips for making the diet work for you.

Here are the 7 things you must do before starting a diet

Mike Berland

Fat-burning guru Mike Berland offers his tips for building the best salad and more. Photo: Getty Images; Brian Zak

1,827 thoughts on “Mike tells the NYPost the 7 things you need to do before starting a diet”

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